How do you know if a high fat, low carb program is for you?
How do you know if a higher carb, low fat program might work better?
We just finished our 10 day vegan rapid fat loss program and the results were absolutely sensational. One of the biggest reasons that we did so well was we started with a carbohydrate tolerance test to determine the best meal plan for our participants to go on.
In this episode, I will teach you our carbohydrate tolerance test so you can decide if you will get faster results with a high fat, low carb plan, or a higher carb, low fat plan.