Learn exactly what and how a vegan champion figure competitor eats to lean out and maintain sexy, perfectly, sculpted muscles year round. Find out what her favorite foods are, how much she eats, and how often. You might be pleasantly surprised to learn she eats a lot more than the average person.
Pam has one of the most incredibly beautiful physiques. What’s even more amazing is that as a vegan, Pam placed 1st in the master’s figure category and first overall at the Naturally Fit Supershow as part of the Plantbuilt team. And what’s even more amazing than that is that Pam took the overall placement at 48 years old, beating out all the younger competitors. Pam is an exercise physiologist and cardiac rehab therapist, and she possesses a wealth of information.