Vegan Mainstream Fans Win Tickets to the Metabolic Mastery 1-Day Intensive in Austin, TX

win2ticketsWin tickets for you and a guest to the Metabolic Mastery 1-Day Intensive Seminar. You will learn the most cutting edge ways to become leaner, fitter, healthier, faster at any age. This includes losing weight easily and permanently, build muscle and strength quickly on a vegan diet, and achieve bulletproof health, while reversing disease. The seminar will be led by two of the world’s leading experts in vegan body transformation and health.

To learn more about the seminar, visit http://www.MetabolicMasteryIntensive.com.

You can enter for a chance to win 2 tickets for you and a guest, valued at $394.

To enter, follow these steps in the order below:

1. LIKE BOTH the Vegan Mainstream page and the Vegan Body Revolution fan page.

2. Take a picture of yourself holding up a copy of the current November/December issue of Vegan Health & Fitness Magazine, available at Wholefoods Market, Sprouts, Safeway, Barnes & Noble, and most natural food grocers. You can also purchase a copy from the publisher at http://VHFMag.com.

3. Post the picture to facebook and BEGIN TO write “Vegan Mainstream” and “Vegan Body Revolution” into the status or description. Allow facebook to bring the the Vegan Mainstream and Vegan Body Revolution fan pages up as an option to tag, and select it.

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The drawing will be held at the end of December. We will choose a winner based on the best pose and another winner who will be drawn at random. You can take as many pose pictures as you like.

Good luck, and we can’t wait to see your photos!

Chad Byers 3 of 4 | Intermittent Fasting, Tons Of Fruit, 5% Bodyfat Year Round

This is another episode that will go down as one of the most eye-opening looks into what we really know about vegan nutrition strategies for gaining muscle and getting ripped.

Chad shares more nutrition strategies like intermittent fasting, and eating tons of fruit to stay at 5% bodyfat year round. He also shares how Low Carb vegan diets didn’t work for him.

Chad Byers was a former P.E. teacher who used to teach students how to be more healthy and fit.

He holds a bachelor’s degree in Exercise and Sports Science from Texas State University, as well as a minor in Health Sciences.

He also holds certifications in plant-based nutrition from Cornell University, as well as certifications in crossfit kettlebell.

He’s a member of the vegan bodybuilding team, PlantBuilt, and a sponsored athlete from Plant-Fusion.

What amazes me about Chad, is that he has an 8-pack all year round, and the largest guns I’ve seen on any vegan athlete. In this 4-part interview series, Chad shares why he went vegan, and how he eats and works out to maintain his insanely lean and ripped physique.

In this episode, you will learn WHY Chad went vegan.

To learn more about Chad, visit:

http://BeyondFitAustin.com

Enjoy!


 

Chad Byers 2 of 4 | Cut And Jacked On 3 Meals, Veggie Juice And Fruit Smoothies A Day

This episode will go down as one of the most eye-opening looks into what we really know about vegan nutrition strategies for gaining muscle and getting ripped.

Chad shares his nutrition strategy of only eating 3 meals a day, no seeds, no nuts, no protein powders, no supplements, to achieve one of the most built, cut, and jacked natural physiques in the world.

Chad Byers was a former P.E. teacher who used to teach students how to be more healthy and fit.

He holds a bachelor’s degree in Exercise and Sports Science from Texas State University, as well as a minor in Health Sciences.

He also holds certifications in plant-based nutrition from Cornell University, as well as certifications in crossfit kettlebell.

He’s a member of the vegan bodybuilding team, PlantBuilt, and a sponsored athlete from Plant-Fusion.

What amazes me about Chad, is that he has an 8-pack all year round, and the largest guns I’ve seen on any vegan athlete. In this 4-part interview series, Chad shares why he went vegan, and how he eats and works out to maintain his insanely lean and ripped physique.

In this episode, you will learn WHY Chad went vegan.

To learn more about Chad, visit:

http://BeyondFitAustin.com

Enjoy!

Chad Byers 1 of 4 | From P.E. Teacher To Vegan Fit Model Champion

Chad Byers was a former P.E. teacher who used to teach students how to be more healthy and fit.

He holds a bachelor’s degree in Exercise and Sports Science from Texas State University, as well as a minor in Health Sciences.

He also holds certifications in plant-based nutrition from Cornell University, as well as certifications in crossfit kettlebell.

He’s a member of the vegan bodybuilding team, PlantBuilt, and a sponsored athlete from Plant-Fusion.

What amazes me about Chad, is that he has an 8-pack all year round, and the largest guns I’ve seen on any vegan athlete. In this 4-part interview series, Chad shares why he went vegan, and how he eats and works out to maintain his insanely lean and ripped physique.

In this episode, you will learn WHY Chad went vegan.

To learn more about Chad, visit:

http://BeyondFitAustin.com

Enjoy!

Will Tucker 3 of 3 | The Ripped-Over-40 Workout Plan

Will Tucker is an IFPA pro champion body builder and he is 100% vegan. In the previous episode, Will shared how he eats, meal by meal, to create a physique that has won him 2 bodybuilding championships. In this episode, you will learn exactly how he workouts, week after week, to get his massive arms and pecs past the age of 40.

Be sure to check out his previous episodes to find out how Will became vegan and what he eats to create his award winning physique and continue to win contests into his 40s.

To learn more about Will, visit his websites below:

http://BodyFuzionFitness.com
http://FitnessByWill.com

Enjoy!

Will Tucker 2 of 3 | The Over 40 Vegan Nutrition Plan

Will Tucker is an IFPA pro champion body builder and he is 100% vegan. In the previous episode, Will shared what caused him to give up meat and move to a 100% plant-based diet. In this episode you will learn how he eats, meal by meal, to create a physique that has won him 2 bodybuilding championships.

Be sure to check out the next episode to find out how Will works out to create his award winning physique and continue to win contests into his 40s.

To learn more about Will, visit his websites below:

http://BodyFuzionFitness.com
http://FitnessByWill.com

Enjoy!

Will Tucker 1 of 3 | How Did This 2 Time Champion Vegan Body Builder Go Vegan?

Will Tucker is an IFPA pro champion body builder and he is 100% vegan. In this 3 part interview series, you will learn what caused Will to give up meat and move to a 100% plant-based diet. You will also learn how he eats and works out to create his award winning physique and continue to win contests into his 40s.

To learn more about Will, visit his websites below:

http://BodyFuzionFitness.com
http://FitnessByWill.com

Enjoy!

Vegan Plantbuilt Team Dominates Bodybuilding Competition

In this episode, I interview the team captain, and cofounder of the vegan physique team known as Plantbuilt, Giacomo Marchese. With 5 first place wins in the bodybuilding and the bikini divisions, and nearly every team member placing, vegans have created a very strong impression in the fitness community.

Could this event possibly have proved that athletes who are trying to achieve the best natural physique would be at a disadvantage by going on a NON-vegan diet? We discuss this in the show.

Find out what the future of Plantbuilt looks like and how you can get involved.

Giacomo, good friends with Robert Cheeke, was one of the first raw vegan bodybuilding competitors and was featured in Robert Cheeke’s book, Vegan Bodybuilding and Fitness. He is also the co-founder of VeganProteins.com.

The Plantbuilt team took home:
4 overall championships
5 first place wins
5 second place wins
5 third place wins
1 fourth place win

You can learn more about Giacomo and the Plantbuilt team, as well as find out how to become part of next year’s team by going to the website below:

http://PlantBuilt.com
http://VeganProteins.com

Enjoy!

Derek Tresize 3 of 3 | How He Built Insane Muscle Mass On A Vegan Diet

Learn precisely what Derek Tresize works out exercise by exercise, set by set, rep by rep, and day by day to build his incredible vegan muscle mass. In this podcast, Derek shares his workout strategies for getting really huge on a vegan diet.

Derek Tresize is a 2 time vegan bodybuilding champion, co-owner of Root Force Personal Training in Richmond, VA, and the co-founder of VeganMuscleAndFitness.com. He is an ACE certified personal trainer and holds a certification in Plant-Based Nutrition from Cornell University. He is also known for being one of the most muscular vegans to achieve his physique on a 100% plant-based diet.

In this 3 part series, Derek shares his personal nutrition and workout routine that helped him build over 20 pounds of muscle on a vegan diet.

Nothing is left out in these interviews. We drill down meal by meal, food by food, exercise by exercise, set by set, and rep by rep, to get the full picture of how this amazing vegan athlete achieved his show-winning physique.

To contact Derek visit the following pages:
http://RootForcePT.com
http://VeganMuscleAndFitness.com

Enjoy!

Derek Tresize 2 of 3 | How He Built Insane Muscle Mass On A Vegan Diet

In this episode you will learn precisely what Derek Tresize eats meal by meal, food by food, and day by day to build his incredible vegan muscle mass. In this podcast, Derek also shares his nutrition strategies for getting really lean on a vegan diet as he nears a contest.

Derek Tresize is a 2 time vegan bodybuilding champion, co-owner of Root Force Personal Training in Richmond, VA, and the co-founder of VeganMuscleAndFitness.com. He is an ACE certified personal trainer and holds a certification in Plant-Based Nutrition from Cornell University. He is also known for being one of the most muscular vegans to achieve his physique on a 100% plant-based diet.

In this 3 part series, Derek will share his personal nutrition and workout routine that helped him build over 20 pounds of muscle on a vegan diet.

Nothing is left out in these interviews. We drill down meal by meal, food by food, exercise by exercise, set by set, and rep by rep, to get the full picture of how this amazing vegan athlete achieved his show-winning physique.

To contact Derek visit the following pages:
http://RootForcePT.com
http://VeganMuscleAndFitness.com

Enjoy!